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Before you jump to Vanilla Ice Cream With Strawberries And Bananas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vanilla ice cream with strawberries and bananas recipe. To make vanilla ice cream with strawberries and bananas you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Vanilla Ice Cream With Strawberries And Bananas:

1. Take 500 mL Thick cream
2. Provide 1 Sachet dream whip
3. Provide 1 cup condensed milk
4. Prepare 2 tbsp Vanilla
5. Get 1/2 cup full cream milk
6. Use Strawberries
7. Prepare Bananas

Steps to make Vanilla Ice Cream With Strawberries And Bananas:

1. Mix all ingredients and put it in a bowl then wrap the bowl and put it in the freezer for the whole day 1. Put in in a bowl but don’t fill it to the top and then add bananas and strawberries

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