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We hope you got insight from reading it, now let’s go back to chicken stir-fried with vegetables and sun-dried tomatoes recipe. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:

1. Use 500 grams boneless chicken (Breast or Thighs) cut into strips
2. Provide 2 Tablespoons olive oil
3. Prepare 1 teaspoon cumin seeds
4. Prepare 1/2 onion, chopped fine
5. Get 8-10 cloves fresh garlic, sliced
6. Use 1 tablespoon chopped ginger (and turmeric if available)
7. Prepare 2 teaspoon curry masala
8. You need 2 Tablespoon sundried tomatoes
9. Use 1 cup fresh or frozen green beans, cut
10. Provide 1 cup (canned mushrooms)
11. Take 2 Sundried Prunes (Plums) sliced
12. Take 2 tablespoon soy sauce
13. Use 1 cup water
14. Use Salt to taste

Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:

1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

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