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Before you jump to Baked Eggs in Avocados. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to baked eggs in avocados. recipe. To make baked eggs in avocados. you need 5 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Baked Eggs in Avocados.:

1. You need 4 small eggs
2. Provide 2 avocados
3. You need 2 tsp lemon juice
4. Use 1 salt and pepper to taste
5. Take 1 salsa, green onion tops, chopped tomatoes for garnishment.

Instructions to make Baked Eggs in Avocados.:

1. Preheat oven to 450° F.
2. Loosely lay a a sheet of foil large enough to be able to fold up sides to hold avocados in place.
3. Cut avocados in half and remove pit.
4. Scoop just enough of the avocado out to make room to hold an egg. It is fine if some of egg white overflows.
5. Place avocados on foil on the cookie sheet and fold up the sides of the foil to hold the avocados up and not tilted to their sides.
6. Brush each avocado with lemon juice.
7. Sprinkle each half with salt and pepper and any other seasoning you would like. I used a pinch of garlic powder.
8. Carefully break an egg into each avocado cavity. Again, overflow is fine.
9. Sprinkle with a little more salt and pepper to season.
10. Bake in the preheated 450° F oven for 10-20 minutes until whites are done but yolks are still runny. Or cook until egg is done enough for you based on preference and your health.
11. Those women who are pregnant or people with compromised immune systems should cook their eggs thoroughly.
12. Place avocado eggs on plate and garnish as desired and serve.

Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the shell. Cooking time will depend on the size of your eggs and avocados.

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