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Before you jump to Hot Cross Buns recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to hot cross buns recipe. You can have hot cross buns using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Hot Cross Buns:

1. Prepare Dough:
2. Use strong flour/white bread flour
3. You need plain flour/all-purpose flour
4. Take mixed spice
5. Get lukewarm milk
6. Take lukewarm water
7. Use active dry yeast
8. Take salt
9. Provide sugar (3 heaping Tbsp)
10. Get egg, beaten
11. Take unsalted butter (3 1/2 Tbsp)
12. Provide dried mixed fruit or raisins (a small bowlful)
13. Get Crosses on top:
14. Get some plain flour
15. Get water
16. Provide Glaze:
17. Take marmalade or apricot jam
18. You need water

Instructions to make Hot Cross Buns:

1. Mix all the dough ingredients in a large bowl until it forms a ball of dough you can knead. Remove to a board sprinkled with flour and knead for about 10 minutes until the dough is smooth, soft and elastic.
2. Form the dough into a ball and put back into the bowl. Cover with plastic wrap and let it rise until about doubled in size (usually 1 hour but if it's chilly it could take 2 hours).
3. Once the dough is about double in size, bring it back to the floured board and knead it briefly to push out the air. Divide it into 8 equal pieces.
4. With each piece of dough, form round buns. Place the 8 buns on a floured or lined baking tray (leave a little space in between) and cover lightly with a tea towel. Let rise for about another 30 minutes.
5. Meanwhile, preheat oven to 200°C (400°F).
6. To make the crosses, mix together a small amount of flour with a little water until it forms a thick paste. Use the paste to make crosses across the top of each bun.
7. Bake for 15-20 minutes until the hot cross buns are golden. While the buns are baking, mix together the marmalade/apricot jam and water, then brush it over the buns when they come out of the oven (still hot!).
8. Let the hot cross buns cool on a wire rack, and enjoy for Easter!

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