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Before you jump to Avocado baked eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado baked eggs recipe. To cook avocado baked eggs you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Avocado baked eggs:
- Prepare 1 Avocado
- Take 2 Eggs
- Provide 1 salt
- Provide 1 pepper
- Prepare 1 tbsp olive oil
Instructions to make Avocado baked eggs:
- half avocado and remove pip
- scoop out avocado flesh (just enough so an egg will fit in each half)
- add egg to avocado and season
- add oil to pan and place the egg filled avocados and cook until egg cooked
- enjoy :-)
These baked egg avocado boats are a simple meal that's packed with nutrition and easy to prepare, let me show you how to bake an egg in avocado: Wash and cut the avocados. Slice the avocado in half and remove the pit. With a spoon, carve out enough avocado to make room for the egg. Place avocado halves onto the backside of muffin pan to stabilize them while cooking. Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over.
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