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Before you jump to Baked Eggs breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be healthy for your skin because it is a superb source of vitamin E. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked eggs breakfast recipe. You can cook baked eggs breakfast using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Eggs breakfast:

1. Take 1 teaspoon Butter or oil to grease your ramekin/small oven tin
2. Prepare 2 eggs
3. Provide 1 piece streaky bacon, or your favourite bacon
4. Prepare 10 g spinach leaves
5. Use 2 tablespoons grated vintage cheese
6. Provide to taste Salt and pepper
7. You need 3 teaspoons double cream

Steps to make Baked Eggs breakfast:

1. Pan fry your bacon until it is crispy, but not burnt.
2. While your bacon is frying, preheat your over to 180° celsius, and grease your ramekin or small oven tin with either butter or olive/vegetable oil.
3. When your bacon is cooked, lay it across the bottom of your ramekin. Top with spinach leaves, pushing spinach leaves down, to pack in tight.
4. Toss in your grated cheese, and then crack your eggs over the mixture. The spinach will provide a nice cushion/prevent your eggs from sinking to the bottom of the ramekin.
5. Grind some salt/pepper into your eggs then top with cream. Make sure any uncovered spinach at the top of the dish gets cream on it. Any spinach not covered by cream or egg will burn.
6. Bake for 8-10 mins, depending on how runny/cooked you like your eggs.

Baked taleggio eggs with preserved lemon and parsley It's basically eggs that are baked or poached in a fragrant tomato sauce, usually with capsicum (bell peppers), onion and spices like cumin and paprika, reflecting the Middle Eastern and North African roots of this dish. It's actually quite similar to Huevos Ranchos - the Mexican version of Shakshuka! To make the breakfast sandwiches, slice a toasted english muffin in half. Place the egg and a slice of cheese on top. It is perfectly warm and gooey every time.

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