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Before you jump to Crockpot - " Beef Pot Roast " recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to crockpot - " beef pot roast " recipe. You can have crockpot - " beef pot roast " using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Crockpot - " Beef Pot Roast ":

1. You need 4 -6 medium potatoes-peeled & quartered
2. Use 1 large onion - peeled - quartered
3. Get 1 cup baby carrots
4. Get 1 cup celery- sliced
5. Use 2 garlic cloves
6. Use 1 cup water
7. You need 1 salt - pepper
8. Prepare 1 chuck roast( bone in) or your favorite roast (3-4 lb. )

Steps to make Crockpot - " Beef Pot Roast ":

1. Prep veggies. Then lay them in bottom of crockpot (6 qt) . Add water. Sprinkle salt- pepper on top of them.
2. Salt - pepper your roast a little bit. Then lay on top of veggies. Put on lid.
3. Put your crockpot on Low 6-8 hours. Or until your roast is the doneness you like.

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