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We hope you got benefit from reading it, now let’s go back to vegan/keto:"meatzola!" recipe. You can cook vegan/keto:"meatzola!" using 14 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Vegan/Keto:"MeatZola!":

1. Provide 1 pack Tofu Shirataki spaghetti
2. Prepare 1 pack Yves mexican veggie ground beef
3. Take 1/3 cup Ketchup (amount to your taste)
4. Provide 1 thin slice of butter (of your choice)
5. Prepare 1 small onion chopped
6. Take Medium sized tomato diced
7. Get Vegetable stock season
8. Prepare Sea salt
9. Take Garlic powder
10. Take Hot sauce
11. Get Splenda sweeteners 5 packet's
12. Take Olive oil
13. Take Parmesan cheese powder
14. Provide 1 plantain

Instructions to make Vegan/Keto:"MeatZola!":

1. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes.
2. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry.

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