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Before you jump to Creamy chicken and spinach pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to creamy chicken and spinach pasta recipe. You can cook creamy chicken and spinach pasta using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Creamy chicken and spinach pasta:

1. Get 3 tablespoons garlic and herb cream cheese
2. You need 3 cloves garlic
3. Get 1/2 onion
4. Take 1/2 teaspoon salt
5. Take Pinch nutmeg
6. Prepare 1/2 teaspoon pepper
7. Provide 2 chicken breasts
8. Prepare Cup spinach
9. Get Pasta
10. Get 200 ml cream
11. Get Olive oil
12. Provide Cheese
13. Get Parsley

Steps to make Creamy chicken and spinach pasta:

1. Chop your onion and garlic and fry them on the pan
2. Cut up your chicken and add to the frying pan with the onion and garlic, once the chicken is cooked add your spinach and cook for about 5 minutes
3. Add the cream, cream cheese and spices and let it simmer for about 5 minutes
4. Cook your pasta and chop up some cheese and parsley
5. Drain the pasta and mix it well with the sauce, put the cheese and spinach on top and enjoy ☺️

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