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Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chinese fried rice😋 recipe. You can have chinese fried rice😋 using 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chinese fried rice😋:

1. Use 1 cup rice soaked after rinsing
2. You need 1 big onion diced
3. You need 1 cup peas
4. Use 1 cup boiled beans any
5. Provide 1 cup potatoes diced
6. You need 1 cup tomatoes diced
7. Get 1 cup carrots chopped
8. Prepare 1 cup cauliflower florets
9. Use 1 cup sweet corns
10. You need 1 cup boiled garbanzo beans
11. Use 1 cup mushrooms diced
12. Get 2 tbsp salt
13. Take 1 tbsp red chilli powder
14. Take 1 tbsp garam masala
15. Use 1 tsp turmeric
16. Provide 1 tsp black pepper
17. Take 1 tbsp chaat masala
18. You need 1 tbsp cumin powder
19. Provide 1 tbsp cumin seeds
20. Use 1 tbsp coriander powder
21. Get 1 tbsp mustard seeds
22. Get 2 tbsp ginger garlic grated
23. You need 2 green chilli chopped
24. Take 1 packet Chinese fried rice masala
25. Take 2 tbsp soy sauce
26. Get 2 tbsp ketchup
27. Prepare Half cup cashew
28. Use Half cup chopped almonds

Steps to make Chinese fried rice😋:

1. Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
2. Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
3. Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
4. When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
5. Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy

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