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Before you jump to Meen's Stir Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to meen's stir fried rice recipe. You can cook meen's stir fried rice using 9 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Meen's Stir Fried Rice:

1. Take Rice
2. Provide Vegetable oil
3. You need scotch bonnet + 1 onion (Blended)
4. Get Beef
5. Take Vegetables (carrots, green beans, green bell pepper, sweet corn)
6. Provide Onion
7. Prepare Seasoning
8. Get Spices
9. You need Stock/broth

Steps to make Meen's Stir Fried Rice:

1. Boil water in a pot. Add desired quantity of washed rice and pinch of salt.
2. Cook until 80% done. Drain.
3. Prepare vegetables. Cut into desired sizes, wash and drain.
4. Cut beef into small pieces. Wash and drain.
5. Put wok on heat source. You can substitute wok with a deep bottom frying pan.
6. Add vegetable oil, beef, few pieces of cut onion and one quarter (1/4) of the total quantity of spices and seasoning to be used. Stir fry.
7. Add in blended scotch bonnet, vegetables (excluding sweet corn and green pepper), onion and the rest of seasoning and spices. Stir fry.
8. Lower heat. Add in rice and stir fry rigorously but carefully to ensure even distribution of spices and seasoning.
9. Add in sweet corn and green pepper.
10. Sprinkle stock/broth and continue stirring.
11. Turn off heat source and serve.
12. Bon Apetit 😋
13. @munchybitesbymeen

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