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Before you jump to Plain Fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to plain fried rice recipe. You can cook plain fried rice using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Plain Fried rice:

1. Take 500 g cooked rice /left over
2. Take 150 grams onion leeks
3. Provide 5-6 cloves garlic
4. You need 1 medium onion bulb white/red
5. Prepare 1/2 teaspoon pepper
6. Use 1/2 teaspoon paprika
7. Use 1/2 tablespoon salt / a pinch salt

Steps to make Plain Fried rice:

1. Gather the ingredients.
2. Wash and finely slice the green onions.
3. Heat a wok or frying pan over medium-high heat and add 4 tablespoons of the oil.Sauted the garlic and onion bulb
4. Add the cooked and cooled leftover rice.
5. Stir-fry for a few minutes, using a wooden spoon to break it apart if they are not loosen yet. Stir in the SOY SAUCE/OYSTER SAUCE /SALT as desired.
6. When the rice is heated through, add the paprika, pepper.
7. Mix thoroughly. Stir in the green onions. Serve hot.

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