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Before you jump to Tuna-Stuffed Shells recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tuna-stuffed shells recipe. You can cook tuna-stuffed shells using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Tuna-Stuffed Shells:

1. Take jumbo shells
2. You need 20 uncooked jumbo pasta shells (half of a 12 oz box)
3. You need 1/3 cup mayonnaise or salad dressing
4. Prepare 2 tsp dried basil leaves or italian seasoning
5. Provide 1/4 tsp salt
6. Get 2 can solid white tuna in water, drained and flaked (6 1/8 oz each)
7. Prepare 1 large carrot, shredded (1 cup)
8. Get 1 small zucchini, shredded (1 cup)
9. You need 1 small onion, chopped (1/4 cup)
10. Get 1 Tomato-Basil Vinaigrette

Instructions to make Tuna-Stuffed Shells:

1. Cook pasta shells as directed on package.
2. While pasta is cooking prepare Tomato-Basil Vinaigrette (recipe can be found in my profile).
3. Mix mayonnaise, basil, and salt in medium bowl. Stir in tuna, carrot, zucchini and onion until evenly mixed. Drain pasta. Rinse with cold water; drain. Fill each pasta shell with 1 tablespoon tuna mixture and top with 1/2 tablespoon of Tomato-Basil Vinaigrette.
4. These shells can be served either warm or cold. To serve warm: Place shells on a microwavable plate. Cover with plastic wrap. Microwave on high 2-3 minutes or until warm.

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