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Before you jump to rigatoni pasta and sauce baked recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to rigatoni pasta and sauce baked recipe. To cook rigatoni pasta and sauce baked you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare rigatoni pasta and sauce baked:

1. Provide 1 1/2 lb ground beef if vegan sub eggplant here 2 chopped
2. You need 1 box rigatoni pasta cook as per instuctions
3. Prepare 1 small onion chopped
4. Use 2 tbsp minced garlic
5. You need 1/4 cup sugar
6. You need 2 tbsp Hungarian paprika
7. Use 1 salt to taste
8. Provide 1 tsp whole leaf oregano
9. Take 1 tsp dried basil
10. Prepare 1 tsp granulated garlic
11. Prepare 1 tbsp Worcestershire sauce omit if vegan due to anchovies
12. Provide 1 cup cheese on top sharp cheddar omit if vegan

Steps to make rigatoni pasta and sauce baked:

1. preheat oven to 425°F Fahrenheit boil pasta brown meat/stir fry eggplant
2. add onions cook abit drain meat /remove eggplant when onion Is soft add sauce and spices. let cook a bit
3. put pasta in a 9x13 baking pan add eggplant to sauce add sauce to pasta
4. add cheese/omit cheese if vegan can use rice milk thicken like a cheesy sauce or coconut milk if so omit sugar in recipe bake
5. let sit for 5 minutes minimum

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