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Before you jump to Creamy Baked Egg Breakfast/Brunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy baked egg breakfast/brunch recipe. You can cook creamy baked egg breakfast/brunch using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Creamy Baked Egg Breakfast/Brunch:

1. Use 1 egg
2. Take 4 mushrooms
3. You need 1 handful spinach
4. Use 1 tbsp olive oil
5. Take 1 tbsp parmesan cheese
6. Use 1.5 tbsp heavy cream
7. Use Parsley for garnish

Steps to make Creamy Baked Egg Breakfast/Brunch:

1. In a skillet on medium, add olive oil and mushrooms. Once mushrooms start to brown add spinach. Cook 1 min.
2. Transfer mushrooms and spinach to a ramekin.
3. Make a small hole in the middle of your mixture and crack your egg in. Careful not to break yolk.
4. Sprinkle parmesan over the top and add cream.
5. Bake in a preheated oven at 350 degrees for 10 min. Garnish with parsley.
6. You can add some bacon, sausage or any other meat while your mushrooms are cooking if you'd like. This is perfect for dipping toast into. Enjoy!

With crumbled chorizo, scrambled eggs, Monterey jack cheese, salsa, and hot sauce, this flavor bomb will surely fuel your day. Classic eggs Benedict is a popular brunch dish and makes a special treat any morning. Toasted English muffins are topped with rounds of cooked ham or Canadian bacon and poached eggs, then smothered in creamy hollandaise. Wonderful for Easter, Mother's Day, or anytime you want to treat yourself to the best brunch in the world! The best scrambled eggs recipe ever!

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