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Before you jump to Easy peanut butter and banana ice cream recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to easy peanut butter and banana ice cream recipe. To cook easy peanut butter and banana ice cream you only need 2 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Easy peanut butter and banana ice cream:

1. Take 2 bananas
2. Get 2 tbsp peanut butter

Instructions to make Easy peanut butter and banana ice cream:

1. Peel bananas and put them in the freezer overnight.
2. Place frozen bananas and peanut butter in a food processor, and process until smooth.
3. Place blended mixture back into the freezer and freeze until desired consistency is achieved. (4 hours or so for it to get quite solid)

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