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Before you jump to Teppanyaki Beef, Stir Vegetables and Garlic Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water ingestion.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to teppanyaki beef, stir vegetables and garlic rice recipe. You can cook teppanyaki beef, stir vegetables and garlic rice using 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Teppanyaki Beef, Stir Vegetables and Garlic Rice:

1. You need Beef Marination (for 1 hour)
2. Use Beef
3. Take soya Sauce
4. Provide White Vinegar
5. Provide garlic
6. Provide sugar
7. Prepare black pepper
8. Take salt
9. Prepare Stir Fried Vegetables
10. Get Cabbage julienne cut (as per requirement)
11. Prepare Carrot julienne cut (as per requirement)
12. Take Capsicum julienne cut (as per requirement)
13. Provide Onion thin slices (as per requirement)
14. You need Garlic Rice
15. Take Boiled Rice
16. Prepare garlic
17. Use spring onion
18. Use Oil for beef and rice

Instructions to make Teppanyaki Beef, Stir Vegetables and Garlic Rice:

1. Cut the beef into thin slices against the grain (it's an important tip)
2. Add soya sauce and vinegar
3. Garlic and sugar
4. Add black pepper and mix it well. Keep aside for an hour
5. Prepare all vegetable. Pour oil in Frying pan, add beef
6. Cook first on low flame, wait till beef gets tender.
7. On the same pan, just put all the vegetables and move beef a side. Cook on high flame for only a minute.
8. On the other pot, pour oil and add garlic with spring onion. Fry little bit.
9. Add Boiled Rice and fry it with garlic and spring onion.
10. Serve Teppanyaki beef with stir fried vegetables and garlic rice. 😋

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