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Before you jump to Baked bean soup with egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked bean soup with egg recipe. You can cook baked bean soup with egg using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked bean soup with egg:

1. Get Main
2. Use 1 can baked bean in tomato sauce (420g)
3. Prepare 2 egg, cracked into a bowl, not beaten
4. You need Other
5. Take 200 ml water
6. Provide 3 tsp white sugar

Steps to make Baked bean soup with egg:

1. Pour baked bean with tomato sauce into frying pan, add water and sugar. Simmer using low or medium heat.
2. Add egg when gravy begins to boil. Stir the egg white and then the egg yolk. Simmer till gravy thickened.
3. Ready to serve with rice while hot.

Remove from the hob and spoon out into bowls (taking care not to break the yolks!). Fry egg with some oil and season it with salt if you like. Break up the egg into pieces. Next, pour in the baked beans and mix it with the egg. (you can add tomato sauce if the taste is not good) that's all.!! U can serve it with rice. p.

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