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Before you jump to Creamed Spinach Tortellini with Shrimp recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to creamed spinach tortellini with shrimp recipe. You can cook creamed spinach tortellini with shrimp using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Creamed Spinach Tortellini with Shrimp:

1. Prepare 1 lb Tortellini
2. Prepare 3 tbs butter
3. You need 2 tbs flour
4. You need 1 1/2 cups half ½
5. Use 1/2 tsp garlic powder
6. You need 1/2 tsp pepper
7. Take 1/4 nutmeg
8. Use 1 cup parmesan cheese
9. Provide 4 oz cream cheese
10. Provide 16 oz spinach
11. Use 1 pinch red pepper flakes
12. Provide 1 lb shrimp

Steps to make Creamed Spinach Tortellini with Shrimp:

1. Clean and devein shrimp. Season with salt, pepper and oregano (or however you prefer). Broil on low which should take about 15-20 minutes. Boil water and cook pasta as directed on box.
2. In a saucepan melt butter over medium. Whisk in flour, garlic powder and nutmeg and cook for 90 sec.
3. Add half and half. Start with high heat and then lower the heat as it thickens to medium. Add cheese. Then add spinach in batches. Last, add the tortellini and top with shrimp.

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