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Before you jump to Macarons recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to macarons recipe. You can cook macarons using 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Macarons:

1. You need 2 egg whites, room temperature
2. Prepare 1 cup powdered palm sugar
3. Use 2 tbsp brown sugar (or palm sugar)
4. Provide 3/4 cup almond flour

Instructions to make Macarons:

1. Line two baking sheets with parchment paper and prepare a pastry bag
2. Sift powdered palm sugar and almond flour until smooth
3. In a separate bowl, beat egg whites, while gradually adding the brown sugar, until they form medium peaks - - Can add any liquid flavouring or colours at this time
4. Carefully fold in the dry ingredients
5. Scrape into a pastry bag and pipe into small circles on the parchment paper
6. Lightly tap the baking sheet to flatten the macarons and let sit for 45 minutes
7. Firmly tap the baking sheet once and bake in a 350°F oven for 15 minutes
8. Once the macarons have cooled, pair with a similar sized macaron and fill with desired filling

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