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Before you jump to Candy coated meringue walnuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to candy coated meringue walnuts recipe. You can cook candy coated meringue walnuts using 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Candy coated meringue walnuts:

1. Use 2 egg whites
2. Take 2 cup light brown sugar
3. Provide 2 lb walnuts (halves or large pieces)
4. Prepare 1 stick butter

Steps to make Candy coated meringue walnuts:

1. Preheat oven to 200 degrees F
2. Melt one stick of butter on a large non stick baking sheet with sides. Sheet needs to be large enough for nuts to be in a single layer
3. Beat egg whites till stiff peaks form
4. Fold in brown sugar
5. Gently fold in nuts till coated.
6. Spread in single layer on baking sheet.
7. Every 15 minutes, flip nuts over. Repeat for 60 to 75 minutes, turning every 15 minutes. Butter will eventually absorb and nuts will be coated.
8. Allow to cool fully before putting in an airtight container.

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