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Before you jump to Tuna Fish Kroket/Croquette recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We all know that eating healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without too much sugar.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tuna fish kroket/croquette recipe. You can have tuna fish kroket/croquette using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Tuna Fish Kroket/Croquette:

1. Get 1 steamed tuna fish
2. You need 1 chili pepper/black pepper (optional)
3. You need 1 cup flour
4. Get 3 potatoes
5. Get Warm water
6. Take 1 egg
7. Get 1 tbsp salt
8. Prepare 1 glass bread crumbs/scratch
9. Use Vegetable oil/olive oil
10. Provide Mayonnaise (optional)
11. Take Tomato sauce (optional)

Steps to make Tuna Fish Kroket/Croquette:

1. Chop-chop tuna fish into small. Then mix it with chili powder.
2. Steamed/boil potatoes for about 10 minutes then mashed it all
3. Mix flour, mashed potatoes, salt, and warm water. Knead it n make a dough.
4. Make small ball.
5. Then fill it in with chopped tuna fish. Then make small ball again.
6. Pour dough with scratch/bread crumbs then put it inside egg, then pour it with scratch/bread crumbs again.
7. Fry it in deep fry until golden brown (for about 4 minutes)
8. Serve it with tomato sauce and mayonnaise :))

Weight Watchers Tuna Croquettes With Tuna Fish, Egg, Old Fashioned Oats, Chives, Dijon Mustard, Fresh Lemon Juice, Garlic Powder, Table Salt Tuna Croquettes Recipe Croquettes are a perfect way to pack a lot of flavor in a small space. They are traditionally a small roll of chopped. Wether you know the dish as 'croquettes', 'kroketten', 'krokett', 'korokke', 'kroket', 'aloo tikki' Other than that, it can have a varied combination of other ingredients including meat, fish, chicken Tuna Potato Croquettes Recipe. Serve Tuna Croquettes with lettuce or on soft hamburger buns.

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