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Before you jump to Leek and pumpkin soup with lime recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to leek and pumpkin soup with lime recipe. To cook leek and pumpkin soup with lime you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Leek and pumpkin soup with lime:

1. Use 1 large leek, halved lengthwise and chopped
2. Prepare 1 tbsp butter
3. Get salt and pepper
4. Get 1 clove garlic, minced
5. Prepare zest of 1/2 lime
6. Prepare 200 g pumpkin purèe
7. Take 1/2 cup milk
8. Take 1/2 cup water
9. Use juice of 1/2 lime
10. Prepare pinch nutmeg (optional)

Instructions to make Leek and pumpkin soup with lime:

1. Melt butter in pot over medium heat. Add leeks, garlic, and lime zest, and season with salt and pepper. Cook until very soft, for about 15 minutes.
2. Stir in the pumpkin purèe, and add milk and water. Turn the heat to medium-high; when it starts to boil, turn down the heat to medium-low and simmer for about 20 minutes.
3. Blend the soup with a hand blender. Stir in lime juice and nutmeg, and season with salt to taste. Serve with lime wedges and a dollop of crème fraîche, if desired.

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