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Before you jump to Healthy and Easy Sweet Potato Bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything instantly or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy and easy sweet potato bites recipe. You can have healthy and easy sweet potato bites using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy and Easy Sweet Potato Bites:

1. You need 1 Asian sweet potato
2. Use 2 Egg yolks
3. Prepare 50 grams Honey (or sugar)
4. Provide 1 tbsp Milk
5. Provide 20 grams Margarine
6. Use 3 drops Vanilla extract

Steps to make Healthy and Easy Sweet Potato Bites:

1. Peel the potato, cut into 1 cm slices, and soak in water. Drain and place in a heatproof plate and cover with plastic wrap. Microwave until softened.
2. White the potatoes are hot, mash with a pestle until there are no lumps left.
3. Add all the ingredients, reserving 1 tablespoon of egg yolk, and combine well.
4. Shape as you like. If the paste sticks to your hands, chill the mixture in the refrigerator before working them again.
5. Dilute the reserved egg yolk with a little bit of water and brush on the potato bites.
6. Bake in the 220℃ oven for about 20 minutes.
7. Round shapes are cute too.

Steak bites and sweet potatoes with curry aioli for dipping- you heard that right! Can you think of a more delicious skillet dinner? Baked Sweet Potato Bites topped with avocado, bacon, and cilantro. This easy, crowd-pleasing sweet potato appetizer recipe is always a hit at parties! These sweet potato pretzel bites are made with sweet potato dough, they are baked in the oven and they are super healthy and good for you.

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