Step-by-Step Guide to Prepare Speedy Healthy and Easy Sweet Potato Bites


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Healthy and Easy Sweet Potato Bites
Healthy and Easy Sweet Potato Bites

Before you jump to Healthy and Easy Sweet Potato Bites recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

We all know that eating healthy foods can help us feel better within our bodies. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy and easy sweet potato bites recipe. You can cook healthy and easy sweet potato bites using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Healthy and Easy Sweet Potato Bites:
  1. You need 1 Asian sweet potato
  2. Provide 2 Egg yolks
  3. Prepare 50 grams Honey (or sugar)
  4. Use 1 tbsp Milk
  5. You need 20 grams Margarine
  6. Get 3 drops Vanilla extract
Steps to make Healthy and Easy Sweet Potato Bites:
  1. Peel the potato, cut into 1 cm slices, and soak in water. Drain and place in a heatproof plate and cover with plastic wrap. Microwave until softened.
  2. White the potatoes are hot, mash with a pestle until there are no lumps left.
  3. Add all the ingredients, reserving 1 tablespoon of egg yolk, and combine well.
  4. Shape as you like. If the paste sticks to your hands, chill the mixture in the refrigerator before working them again.
  5. Dilute the reserved egg yolk with a little bit of water and brush on the potato bites.
  6. Bake in the 220℃ oven for about 20 minutes.
  7. Round shapes are cute too.

Steak bites and sweet potatoes with curry aioli for dipping- you heard that right! Can you think of a more delicious skillet dinner? Baked Sweet Potato Bites topped with avocado, bacon, and cilantro. This easy, crowd-pleasing sweet potato appetizer recipe is always a hit at parties! These sweet potato pretzel bites are made with sweet potato dough, they are baked in the oven and they are super healthy and good for you.

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