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Before you jump to Roasted chickpea and avocado salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to roasted chickpea and avocado salad recipe. To make roasted chickpea and avocado salad you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Roasted chickpea and avocado salad:
- Provide Tin chickpeas
- Take 2 avocados
- Take Sliced red onion
- Prepare Chopped cherry tomatoes
- Prepare Teaspoon paprika
- Provide Olive oil
- Provide Juice of one lemon
- Take Pinch salt if desired
Instructions to make Roasted chickpea and avocado salad:
- Preheat oven to 220. Drain chickpeas, put in a bowl. Add some olive oil, juice of half the lemon, paprika and salt. Mix well, add to a baking tray and roast for 10 mins. Meanwhile put tomatoes, onions…
- And avocado in a bowl. After 10 mins remove chickpeas from the oven. Add to bowl immediately and drizzle with more olive oil and lemon. Mix and serve with crusty bread if you fancy
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