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When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

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We hope you got insight from reading it, now let’s go back to yeto's superb pumpkin and goat cheese soup! recipe. You can cook yeto's superb pumpkin and goat cheese soup! using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Yeto's Superb Pumpkin and Goat Cheese Soup!:

1. Get 2 lb seeded and peeled pumpkin or kabocha, diced
2. Prepare 3/4 cup white onion, chopped
3. Prepare 4 1/2 cup fish stock ( you could also use chicken or veggie stock if you like)
4. Get 1/2 cup goat cheese or as desired
5. Provide 1 fresh basil
6. Use 1/4 cup olive oil
7. Get 1 salt and pepper
8. Take optional
9. You need 1 1/4 cup heavy cream
10. Get 1 fillet of your favorite fish ( salmon or cod work best)

Steps to make Yeto's Superb Pumpkin and Goat Cheese Soup!:

1. Toss pumpkin, onions and garlic with olive oil in a pan until everything is roasted soft and has nice brown edges
2. Place roasted items in a soup pot over medium heat. Add in 3/4 of the stock and simmer for up to 45 minutes.
3. Put in food processor and blend until smooth
4. Blend in small amounts of goat cheese and cream ( if using ) and adjust thickness with the rest of the broth. Salt and pepper to taste. Add in basil to taste as well
5. If you are using the fish, pan fry it separately with oil, salt and pepper, then add it during step 4

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