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Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt would make a amazing snack, nevertheless. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large assortment of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to pumpkin pie baked oatmeal cups recipe. You can cook pumpkin pie baked oatmeal cups using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pumpkin Pie Baked Oatmeal Cups:

1. Prepare 2 cups old fashioned rolled oats
2. Prepare 1 tsp. baking powder
3. Take 1 tsp. pumpkin pie spice
4. You need 1/4 tsp. cinnamon
5. You need 1/4 tsp. salt
6. Provide 1 cup milk
7. Prepare 3/4 cup pumpkin puree
8. Get 1/4 cup pure maple syrup or honey
9. Take 1 tsp. vanilla extract
10. Take 1 large egg
11. Get 1/2 cup coarsely chopped nuts/pumpkin seeds/chocolate chips

Instructions to make Pumpkin Pie Baked Oatmeal Cups:

1. Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside.
2. In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins.
3. Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them.

Make Ahead & Freezing Instructions: Bake the oatmeal cups, cool completely, and store in the refrigerator all week for easy breakfasts. To freeze, bake and cool oatmeal cups. Into a large bowl add: oats, pumpkin pie spice, salt, baking powder. Into a separate bow add: milk, pumpkin puree, vanilla, egg. Pour wet ingredients into dry ingredients bowl and mix to combine.

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