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Before you jump to Roasted octopus on fragrant chickpea puree recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going much more green.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that hard. It’s concerning being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to roasted octopus on fragrant chickpea puree recipe. You can cook roasted octopus on fragrant chickpea puree using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Roasted octopus on fragrant chickpea puree:

1. Take About 1 kg of very fresh octopus
2. You need 400 gr. about chickpeas
3. Use 3 sprigs fresh rosemary
4. You need 2 poached garlic
5. Use as needed Extra virgin olive oil; Salt; Pepper

Steps to make Roasted octopus on fragrant chickpea puree:

1. Soak the chickpeas for 12 hours in water and bicarbonate. After this time, rinse the chickpeas and boil them in a saucepan with water (in a pressure cooker for 30 minutes, otherwise in a normal saucepan for about an hour, until they are cooked).
2. Put the frozen octopus in a pot, bring it to a boil, cook for about 40 minutes (depending on the size of the octopus) and let it cool, covered, in its cooking water.
3. As soon as the chickpeas are cooked, put a couple of tablespoons of oil, a clove of garlic, a sprig of rosemary in a pan and heat, add the chickpeas and let them flavor for a few minutes. - At this point, adding a little extra virgin olive oil slowly, blend the chickpeas until you get a smooth and fluid cream.
4. Place the chopped octopus in the grill pan and brown it for a few minutes on each side, with a pinch of salt and a sprinkle of pepper until you get a tasty crust. - take the dishes with a couple of tablespoons of hot chickpea puree, add a few pieces of octopus on top and garnish with oil - It should be eaten strictly hot.

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