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Before you jump to Tuna fish curry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We all know that having healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Whole grain snacks are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are generally better than refined grains present in white bread.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tuna fish curry recipe. To make tuna fish curry you only need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Tuna fish curry:

1. You need 1 tin or 185 Gm only tuna fish that
2. Prepare 1 onion finely chopped
3. Take 2 tomatoes chopped
4. Get 1 sprig Curry leaves few
5. Take as needed Coriander leaves garnish
6. Prepare 4,5 pods Garlic
7. Take to taste Salt
8. Use 1/4 tsp turmeric powder
9. Get 1 tbs red chilli means kashmiri
10. Provide 2-3 tbs Oil

Instructions to make Tuna fish curry:

1. Heat oil in a pan add curry leaves and garlic saute for a minute now add onion saute for a minute add tomato saute for 2 minutes add tuna fish from can and mashed slightly add salt turmeric, and red chilli powder if u need more spicy add more chilli powder and 1 green chilli chopped. Now cover with lid and cook for 5 minutes on slow flame no need to add water saute till leaves the oil. And garnish with coriander leaves.. serve with rice chappatti or nan.Enjoy this yummy
2. Tuna fish curry.

The tropical climate and beaches of Goa have long since been a magnet for Avoid tuna, bonito, swordfish, marlin and kingfish (too easy to overcook) and very oily fish (sardines, mullet. If you are in the mood for something different, give this one a try. With curry and apples to compliment the tuna, you are sure to enjoy this meal. Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere? The delicate flavour of monkfish, halibut or turbot seems wasted here, tuna and mackerel are too assertive.

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