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Before you jump to Pumpkin Pie Protein Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively affect day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pumpkin pie protein smoothie recipe. You can have pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pumpkin Pie Protein Smoothie:

1. Use 15 oz (can) pure pumpkin (not pumpkin pie mix)
2. Use 16 oz almond milk (sugar free)
3. Get 1 tsp ground cinnamon
4. Prepare 1/4 tsp ground nutmeg
5. Prepare 1/4 tsp ground ginger (or 1" ginger root)
6. Use 2 scoops protein powder (vanilla works best)
7. Use 2-4 pieces of ice (consistency)

Steps to make Pumpkin Pie Protein Smoothie:

1. Pour almond milk into blender followed by the pure pumpkin.
2. Next pour in dry ingredients.
3. Lastly add your preferred amount of ice cubes.
4. Blend until desired consistency is reached.
5. Enjoy

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