Easiest Way to Prepare Any-night-of-the-week Rainbow Meringue


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Rainbow Meringue
Rainbow Meringue

Before you jump to Rainbow Meringue recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to rainbow meringue recipe. To make rainbow meringue you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Rainbow Meringue:
  1. Provide egg whites
  2. Get sugar of choice
  3. Provide salt
  4. Provide tarter
  5. Provide Flavours of choice
  6. Use Colours of choice
  7. Provide Lemon juice
Steps to make Rainbow Meringue:
  1. Line 3 baking trays with baking paper. Preheat oven to 110 degrees Celcius.
  2. Use lemon juice and a paper towel to wipe down a stainless steel or glass bowl.
  3. Add egg whites, cream of tarter and salt together in the ckean bowl. Whip the eggs to stiff peaks. Add the sugar one spoonful at a time while whisking.
  4. Divide in three. Colour and flavour as needed.
  5. Pipe in desired shapes on prepared sheets.
  6. Lower oven to 100 degrees Celcius. Bake for 1 to 2 hours depending on taste.

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