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Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to salmon croquettes recipe. You can cook salmon croquettes using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Salmon Croquettes:

1. You need 1 can (16 ounces) salmon
2. Prepare 1 small onion, finely grated
3. Get 2 tablespoons minced fresh parsley
4. Take to taste ground pepper
5. Get 1-1 1/2 cups bread crumbs
6. Get 3 tablespoons butter
7. Get 2 large eggs beaten

Instructions to make Salmon Croquettes:

1. Turn salmon and liquid into a medium mixing bowl. Flake with a fork.
2. Mix in grated onion, parsley and pepper. Mix beat beaten eggs with salmon. Add enough bread crumbs about 1/2 to 3/4 cup to make thick enough to shape into 12 small patties.
3. Roll patties in 1/2 cup bread crumbs. In a large skillet over low heat melt 2 tablespoons of butter, add patties. Fry patties on one side, add remaining butter and fry until brown on the other side.

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