Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Red Spinach Stir Fry with Chickpeas & Coconut recipe here. We also have wide variety of recipes to try.
Before you jump to Red Spinach Stir Fry with Chickpeas & Coconut recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that hard. It’s about being sensible, usually.
We hope you got benefit from reading it, now let’s go back to red spinach stir fry with chickpeas & coconut recipe. To cook red spinach stir fry with chickpeas & coconut you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Red Spinach Stir Fry with Chickpeas & Coconut:
- Get 3 bunches Red Spinach washed rinsed & chopped fine
- Use 1/2 cup boiled Chickpeas
- Get 3 tbsp fresh grated Coconut
- Provide 3 tbsp mustard oil
- Use 1 tsp nigella seeds kalonji
- Provide 1/4 tsp asafoetida
- Take 2 green chilies slit
- Take 1 onion chopped
- Use 3-4 cloves garlic chopped
- Get to taste salt
- Provide 1/2 tsp turmeric powder
- You need 1 tsp roasted cumin powder
Steps to make Red Spinach Stir Fry with Chickpeas & Coconut:
- Heat 2 tbsp. oil in a pan. Temper with nigella seeds, asafoetida and green chilies. Saute for a few seconds.
- Add the onion and garlic. Stir fry till light brown. Now add the chopped greens, boiled chickpeas and all the dry spices.
- Mix everything well and cook, covered on a low flame till done. Switch off the flame. Add the coconut and the remaining mustard oil. Give it a stir and serve with rice or chapatis.
If you find this Red Spinach Stir Fry with Chickpeas & Coconut recipe helpful please share it to your friends or family, thank you and good luck.
