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Before you jump to My Ultimate spaghetti, or Spaghetti with the works. recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to my ultimate spaghetti, or spaghetti with the works. recipe. To cook my ultimate spaghetti, or spaghetti with the works. you only need 26 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook My Ultimate spaghetti, or Spaghetti with the works.:

1. Provide ◆◆◆◆◆◆◆◆◆◆◆◆◆◆ Zucchini ◆◆◆◆◆◆◆◆◆◆◆◆◆
2. Get 6 medium zucchinis
3. Get 1/4 teaspoon salt
4. Prepare ◆◆◆◆◆◆◆◆◆◆◆ Sausage ◆◆◆◆◆◆◆◆◆◆◆◆◆◆
5. Get 1 pound bulk sausage
6. Use 1 tablespoon fennel seeds
7. Take 3 tablespoons vegetable oil
8. Use ◆◆◆◆◆◆◆◆◆◆ Sauce ◆◆◆◆◆◆◆◆◆◆◆
9. Prepare 2 pounds ground sirloin
10. Take 1 pound bulk sausage
11. Get 8 ounces fresh mushrooms
12. You need 1 large green bell pepper
13. Take 1 large yellow bell pepper
14. You need 1 large onion
15. Take 1 cup black ripened olive
16. Prepare 1 cup green olives stuffed with pimento
17. Take 1/3 cup sugar
18. Get 1 teaspoon whole oregano leaves
19. Use 1 teaspoon basil
20. Take 1 teaspoon granulated garlic powder
21. You need 28 ounces fire roasted diced tomatoes
22. Use 28 ounces tomato sauce
23. Provide 12 ounces tomato paste
24. Provide ◆◆◆◆◆◆◆◆◆◆◆ Toppings ◆◆◆◆◆◆◆◆◆◆◆◆
25. You need to taste grated parmesan cheese
26. You need to taste red pepper flakes

Steps to make My Ultimate spaghetti, or Spaghetti with the works.:

1. You may need a couple of special tools for this recipe, a vegetable stripper, mandolin, or grater. Salad spinner, muslin cloth, or cheese cloth. This to strip the zucchinis into strips and to drain the excessive liquids from zucchini.
2. Strip the zucchini then salt it. This will draw the extra liquids out.
3. Spin or put into cloth and gently press the liquids out.
4. Chop the bell peppers, onions, and mushrooms. Slice all the olives in half. This will allow you to check for pits. Mix together.
5. Start browning your meat.
6. Add the peppers, onions, mushrooms, and olives. Mix well with the meat and let it meld together. Add herbs and spices. Add sugar.
7. Mix the fennel seed with the second pound of sausage, form into little disc.
8. Fry in a pan with 2 tablespoons of oil
9. When the disc are done having a crust outside but done on the inside.
10. When the ground sirloin, sausage, and mushroom and pepper mixture is done add tomatoes
11. Mix well
12. Add tomato sauce let simmer then add sausage fennel seed disc. Mix well and simmer.
13. Add tomato paste after 10 minutes of simmering.
14. Simmer taste and adjust seasonings. Simmer 3 minutes more to incorporate the new seasonings.
15. By now the the zucchini should be ready and drained. Put together add your cheese and red pepper flakes. Serve hope you enjoy!

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