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Before you jump to Simple Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to simple enchiladas recipe. To cook simple enchiladas you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Simple Enchiladas:

1. You need Fajita wraps
2. Provide Can tomato
3. Use Teaspoon sugar
4. Prepare Cumin
5. Prepare courgette
6. Use Can chick peas
7. Prepare Cheese

Instructions to make Simple Enchiladas:

1. Fry the courgette with Sault and pepper with a bit of olive oil but don't make them too brown and put them aside
2. Add the tin of tomatoes with a teaspoon of sugar this gets rid of the bitterness of the tomatoes and add cumin the cumin brings out a BBQ flavor
3. Add the chick peas and crush them into the sauce and put back in the courgettes
4. Put them fajitas in an oven trey and fill them with sauce but remember to save some for the top put the rest of the sauce on and some cheese (Optional chop some herbs to go at the end)

Pour enchilada sauce over the rolled tortillas. Easy red enchiladas filled with seasoned ground beef and a blend of cheddar and monterey jack cheese. These red enchiladas are simple and can be filled with beef or chicken. Enchiladas are savory delights that can be customized to your liking. The foundation of this traditional Mexican dish is the corn and flour tortilla.

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