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Before you jump to Greek Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you already have is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to greek salad recipe. You can cook greek salad using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Greek Salad:

1. Get Greek Salad Dressing
2. Provide Juice of 1 lemon
3. Take 3 tbsp red wine vinegar
4. Take 8 tbsp olive oil (EVOO)
5. Provide 6 cloves garlic (minced)
6. Use 1 1/2 tsp oregano
7. Provide 1 1/2 tsp salt
8. Take 1 1/2 tsp pepper
9. Get Salad
10. Provide 2 heads romaine lettuce
11. Provide 2 tomatoes
12. You need 1 cucumber
13. Provide 1/2 cup Kalamata olives
14. Take 4 oz feta cheese (crumbled)

Instructions to make Greek Salad:

1. Mix together salad dressing ingredients and whisk until combined.
2. Chop romaine lettuce across into strips. Then cut the strips in half. (I like to cut the lettuce into bite size pieces)
3. Peel, slice, and quarter the cucumber. Slice and chop the tomato.
4. Add lettuce, tomato, and cucumber to a salad bowl and add enough dressing to coat. (You don't have to use all the dressing you mixed up).
5. Add olives and feta cheese. Toss salad, and serve.
6. It's a great side for chicken kebabs, shawarma, or Mediterranean favorites.

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