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Before you jump to Dreamy Creamy Chicken & Rice Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Be wise when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to dreamy creamy chicken & rice soup recipe. You can have dreamy creamy chicken & rice soup using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Dreamy Creamy Chicken & Rice Soup:

1. Take 14 oz can chicken broth
2. Provide 3 boneless chicken breasts
3. Get 4 cup water
4. Prepare 16 oz long grain rice
5. Prepare 10 3/4 oz can cream of asparagus
6. You need 2 tbsp Cajun seasoning
7. Use 1 1/2 tbsp garlic salt
8. Use 2 cup Kraft real mayo
9. Get 1 can spinach
10. Take 1 can sliced carrots (chopped)

Instructions to make Dreamy Creamy Chicken & Rice Soup:

1. Boil chicken breasts in broth and 1 cup of water until done. Let chicken cool. Then shred chicken and set aside.
2. Cook rice according to package. (I cook mine with 3 cups water in a rice cooker)
3. Using stock from chicken, add mayo and cream of asparagus soup. Wisk together until blended on low heat. Next add garlic salt and Cajun seasoning.
4. Stir in rice and shredded chicken.
5. Drain carrots and chop into bite size pieces, the add to soup.
6. Drain spinach well and stir into soup.
7. Cook on low heat until soup is heated. Get a bowl & eat your heart out!

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