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Before you jump to Home Made Mac and Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to home made mac and sauce recipe. To make home made mac and sauce you only need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Home Made Mac and Sauce:

1. Use 1 pack macaroni shells -
2. Get 1 bechamel sauce or Maggi bechamel powder
3. Provide 2 jars -pasta sauce (I like Arrabiatta)
4. You need 2 tsp low fat cream cheese
5. Provide 1 onion
6. Provide 3 elaichi powder pinches
7. Provide 1 fresh pack button mushrooms
8. Take 1/2 teaspoon black pepper powder
9. Prepare 1/4 teaspoon Chilli powder
10. Provide to taste salt
11. Take prefered grated cheese for garnish
12. Get Minced meat 600g (non veg) or finely chopped mix veg for (vegan)

Instructions to make Home Made Mac and Sauce:

1. Preboil your macaroni as instructed
2. In a large base wok or deep pan, warm some cooking spray or oil (very little) on a low flame
3. Chop onion finely and add to the wok to sizzle and stir in a pinch of salt to prevent burning of onion.
4. As the onion cooks, chop mushrooms either as quarters if you like bigger pieces of fine slices as I did. Add to the onion and let cook till mushroom begins to shrink.
5. Add black pepper and chili powder and stir in well. Add salt to taste. Now add in pre washed mince/veg and allow to cook for about 5 minutes. (for meat…till all meat cooks and color changes to a brown). Add elaichi(cardamom) powder at this point and mix in well.
6. As the cooking continues, add the pasta sauce and mix in well, add half to three quarter glass of water to aid further cooking. (I use the sauce rinse water from the pasta bottles which captures all sauce left in the jar and doesn't allow your mix to become flavorless)
7. Mix in well and leave to cook. Constitute your bechamel sauce powder(I always prefer Maggi powder variety for flavor and consistency) if you are using pre prepared bechamel… Portion since is 2 is to 1(I bottle bechamel to 2 bottle pasta sauce)
8. As the gravy bubbles add bechamel mix/ sauce and cream cheese. Stir in well and lower flame as the sauce will thicken fast. If too thick add water to lighten.
9. Allow to cook for 5 minutes and serve hot with macaroni. Garnish with a grated cheese or your choice

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