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Before you jump to Vegan Green Tea Ice-cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to vegan green tea ice-cream recipe. To make vegan green tea ice-cream you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Vegan Green Tea Ice-cream:
- Use 3 bananas
- Get 150 ml soy milk
- Get 4 tbsp brown sugar
- Provide 2 tbsp green tea powder
- Take 2 tbsp hot water
- Prepare 100 grams silken tofu
Instructions to make Vegan Green Tea Ice-cream:
- Remove excess moisture from tofu. (I just put heavy thing to press it)
- Make the green tea paste, mix green tea powder and hot water together
- Put everything into the blender, and blend until smooth.
- Pour the ice cream mixture in the container, store in the freezer overnight. Stir the mixture every 1-2 hours for about 3 times.
- Let the ice cream out from the freezer for 10 minutes before serving, to make it easy to scoop. Serve with topping of your choice.
- Ice cream texture is smooth, creamy but light. Pleas try 😊
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