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Before you jump to Succotash Batch 3 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to succotash batch 3 recipe. To make succotash batch 3 you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Succotash Batch 3:
- You need 1 large corn on the cob
- Prepare 15 ounces canned pinto beans
- Use 1 medium onion
- You need 1 tablespoon minced garlic
- Get 2 tablespoons duck fat
- Get 2 tablespoons extra virgin olive oil
- Get To taste salt
- Get To taste cayenne pepper
Steps to make Succotash Batch 3:
- Dice the onion. Take the corn off the cob. Heat the oil and the duck fat. Drain the beans but keep the liquids.
- Add the corn, beans and onions to the pan. Sauté for 20 minutes. Add salt, and minced garlic. Sauté 12 minutes.
- Add the bean liquids to the mixture. Simmer 12 minutes. Serve. Add the cayenne pepper to taste. I hope you enjoy!!!!
And it should, but I keep eating entire batches. Classic Succotash. this link is to an external site that may or may not meet accessibility guidelines. Sweet Corn Succotash can be made with fresh, frozen and even leftover corn from your refrigerator! This side dish recipe goes great with almost any meal! Share: Rate this Recipe A combination of cranberry beans and corn kernels, succotash was one of the first foods that the Native Americans shared with the Plymouth.
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