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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Pick water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all your hydration from them is a terrible idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water intake.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vegetable soup:

1. Get 1 tbsp olive oil
2. Provide 1 small onion, peeled and chopped
3. Prepare 2 carrots, chopped
4. Prepare 2 sticks celery, chopped
5. Provide 1 leek, chopped
6. Prepare 1 potato, peeled and chopped
7. Prepare 1/2 head celeriac, peeled and chopped
8. Take 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
9. Prepare 1 bay leaf
10. Take Salt and pepper
11. Use 800 ml vegan/ veggie stock - maybe some more too
12. Get 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
13. Get Optional:
14. You need Some red lentil pasta cooked separately and added just before serving
15. Prepare Or a can of cannellini beans, drained, rinsed and added with the stock

Instructions to make Vegetable soup:

1. Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
2. Add the potato, celeriac and leek. Sauté for about 5 mins.
3. Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
4. Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
5. Roughly tear the greens. Stir through for 2-3 mins.
6. Serve and enjoy 😋

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