Hello everybody, welcome to my recipe page, if you're looking for Simple citrus salmon on a bed of spinach w/ potatoes recipe, look no further! We provide you only the perfect Simple citrus salmon on a bed of spinach w/ potatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Simple citrus salmon on a bed of spinach w/ potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight loss and healthfulness.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple citrus salmon on a bed of spinach w/ potatoes recipe. You can have simple citrus salmon on a bed of spinach w/ potatoes using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Simple citrus salmon on a bed of spinach w/ potatoes:

1. You need 2 Salmon fillet X
2. Take Lemon
3. Get Bunch fresh parsley
4. Prepare Potatoes (croquettes)
5. Use 400-500 g Spinach
6. You need Garlic cloves X 3

Instructions to make Simple citrus salmon on a bed of spinach w/ potatoes:

1. Turn oven on 200`C or 180°C fan oven. Cook potatoes as you desire.
2. Put salmon fillets into separate tin-foil parcels. Season salt and pepper. Add 1 teaspoon olive oil on each fillet.
3. Chop lemon into 6 slices. Chop parsley finely. Add parley then 3 slices of lemon on each fillet.
4. Close tinfoil and make sure no liquid can escape.
5. Put parcels in oven to cook for 22-24min
6. Peel garlic cloves and add to boiling water, wilt the spinach 3 mins
7. Plate up and enjoy

If you find this Simple citrus salmon on a bed of spinach w/ potatoes recipe useful please share it to your good friends or family, thank you and good luck.