Hello everybody, welcome to my recipe site, looking for the perfect Tuna fish spaghetti recipe? look no further! We provide you only the best Tuna fish spaghetti recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna fish spaghetti recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Have a shot at eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds could even be a mood increaser!

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tuna fish spaghetti recipe. To cook tuna fish spaghetti you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Tuna fish spaghetti:

1. Prepare 250 gm any pasta
2. Get 2 cans tuna fish (discard the preservative oil)
3. Use Salt (for the sea ice and boiling pasta)
4. Provide 2 tbsp olive oil
5. You need 2/3 cloves garlic minced
6. Take 1 red onion diced
7. Get 1 green chilli
8. Provide 2 fresh tomatoes diced
9. Use 1/2 cup pasta sauce
10. Prepare 1 pinch Oregano
11. Use 1 pinch Red chilli flakes
12. Provide 1 bunch basil leaves roughly chopped

Instructions to make Tuna fish spaghetti:

1. Boil padta according to the instructions
2. In a pan add oil once it’s hot add garlic, sauté for s minute, don’t let it turn brown. Add onion and green chillies and sauté onion till it’s raw smell hoes away and Is slightly pink in colour.
3. Add fish salt and pepper sauté for a minute or two, add chopped tomatoes. Add seasonings.
4. Once the tomatoes turn mushy add pasta sauce. Cook it covered till the sauce it cooked and you get the desired consistency.

Remove and discard garlic clove then season to taste with with salt, pepper and chilli flakes. Cook pasta according to packet directions, then drain. Add as much of the reserved pasta water as needed to thin out the sauce. Garnish with remaining parsley and serve warm. You may want to cook the pasta al dente to stir-fry it on the pan with the sauce before serving.

If you find this Tuna fish spaghetti recipe helpful please share it to your friends or family, thank you and good luck.