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Before you jump to Crispy Roasted Pork Belly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to crispy roasted pork belly recipe. You can have crispy roasted pork belly using 14 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to make Crispy Roasted Pork Belly:

1. Provide Meat
2. Get 1 kg Pork Belly
3. Take Spice Rub
4. You need 3 tbsp Ngo Hiang (Chinese Five Spice Powder)
5. You need Salt
6. Take Coarsely-Ground Black Pepper
7. Take Stock
8. Prepare 3 piece Star Anise
9. You need 2 pinch Cloves
10. Get 3 tbsp Red Pepper / Paprika Powder
11. Provide 2 Bayleaf
12. Provide Salt
13. Prepare 3 slice ginger
14. Use Water

Steps to make Crispy Roasted Pork Belly:

1. Prepare and trim the pork belly
2. Rub the pork belly with spices and refrigerate at least 10 minutes. Refrigerate overnight for maximum flavor
3. Make the stock by combining the ingredients with water just enough to submerge the meat. Heat until rolling boil
4. Cut the pork belly into more manageable size
5. Simmer the pork belly in the stock skin-side down 4 to 5 minutes
6. Take the pork belly from heat and rinse under running tap water to cool
7. Prickle the skin with fork or knife to make the skin more crispy
8. Preheat the oven to 180 C
9. Rub salt onto the skin and the meat
10. Put the meat into.the oven. Bake for 90 minutes (180 C) to slow cook the meat until tender
11. When 90 Minutes have passed, move the pork belly to the top rack of the oven and crank up the temp to 250 C, top heat only
12. Set the timer 10 to 15 minutes or until the skin gets crispy
13. Take the pork belly out from the oven and rest for 10 to 15 minutes
14. Slice the pork into strips
15. Cut the strips into bite size pieces
16. Move to bowl or plate
17. Enjoy! ;)

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