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Before you jump to Roasted beetroot hummus recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your cabinets with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to roasted beetroot hummus recipe. You can have roasted beetroot hummus using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Roasted beetroot hummus:

1. Use 2 cups chickpeas,drained and rinsed
2. Provide 2 medium sized beetroots
3. Use 7-8 garlic cloves, adjust to your preference
4. Prepare 2 tbsp quality tahini (peanut butter can be used as substitute)
5. Get 1 1/4 tsp salt, more to taste
6. Provide 1 tsp cumin (optional)
7. Take zest and juice from 1 medium lemon
8. You need 4-5 tbsp lemon juice
9. You need 2-3 tablespoons olive oil
10. You need Sesame seeds, to garnish (optional)

Instructions to make Roasted beetroot hummus:

1. To cook your own beetroots, you could bake or boil them. I like to bake mine. To bake the beets, cut off any tops and wash or scrub the root clean. You don’t need to peel beetroot before baking. Wrap beets in aluminum foil, place on a baking sheet, and place in a 375°F/190°C preheated oven until cooked through and very tender. This can take 60 minutes or longer, depending on their size. Let cool slightly, then peel and slice into thick slices.
2. Place the beetroots, chickpeas and garlic into a food processor and process for 1 minute until ground. Add all the remaining ingredients and process until creamy. It should have some grainy texture, that's ok. If it's dry or you want to thin it out and make it more creamy, add more tahini or water, until you like the consistency.
3. Adjust seasonings, adding more salt, cumin, olive oil, or lemon juice if needed. Sprinkle sesame seeds on the top for garnishing.
4. Refrigerate or use immediately. I like to serve it at room temperature.
5. Beetroot hummus can be stored in the fridge, for 4-5 days.

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