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Before you jump to Spinach and Shrimp Rice Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to spinach and shrimp rice bake recipe. To cook spinach and shrimp rice bake you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach and Shrimp Rice Bake:
- Get 4 pounds shrimp (peeled and deveined)
- Prepare 4 cups minute rice
- Prepare 2 cans low sodium chicken broth
- Get 1 (16 ounce) bag frozen chopped spinach
- Provide 6 cloves garlic, minced
- Provide 1/8 teaspoon black pepper
- Use 1/8 teaspoon crushed red pepper
- You need 1 tablespoon oregano leaves
- Take 1 tablespoon Sazon with achiote
- You need 1 onion, sliced
- Provide Olive oil cooking spray
- Provide 2 cups shredded cheddar cheese OR any other cheese you have
Steps to make Spinach and Shrimp Rice Bake:
- In a large pot prepare rice by boiling both cans of chicken broth, then add to broth frozen spinach, minced garlic, black pepper, crushed red pepper, oregano leaves, Sazon, sliced onion and rice, stir until all ingredients are combined and cover pot until rice is cooked thru…….set pot to the side…..
- Make sure your shrimp are cleaned and deveined, then add shrimp to a large baking pan that has been sprayed with olive oil cooking spray……
- Pour your spinach / rice mixture all over shrimp and stir gently…….
- Spread your shredded cheese mixture all over shrimp and rice mixture……
- Bake in a preheated 375 degree oven for 30 minutes or until all cheese has melted……
- Serve and enjoy 😉!!!!
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