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Before you jump to Courgette and Apple Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to courgette and apple muffins recipe. You can have courgette and apple muffins using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Courgette and Apple Muffins:

1. Provide eggs
2. Prepare vegetable oil
3. You need semi-skimmed milk
4. Get caster sugar
5. Use self-raising flour
6. Use salt
7. You need courgettes
8. Provide large apple
9. Prepare cinnamon (or to taste)

Instructions to make Courgette and Apple Muffins:

1. Preheat your oven to 180c.
2. Line a muffin tin with paper cases.
3. Lightly whisk two eggs in a large bowl.
4. Add the milk, oil and sugar. Whisk again until smooth.
5. Sift in the flour and mix in until it forms a smooth batter. Also add the salt.
6. Grate the courgettes, squeeze out the excess liquid, and stir them into the mix.
7. Grate the apple, squeeze out the excess liquid, and add to the mix.
8. Add the cinnamon and mix again until everything is incorporated.
9. Fill the muffin cases two thirds full and pop into the oven for 20/25 minutes.
10. Once they are golden brown and a knife comes out clean, take out of the oven, plate in a big pile and enjoy!

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