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Before you jump to Polpo e patate recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that difficult. It’s about being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to polpo e patate recipe. To make polpo e patate you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Polpo e patate:
- Use 1 octopus weighing about 600-700 g, ready cleaned
- Provide Enough potatoes, Par boiled and cooled
- You need Clove garlic, chopped
- Use Small tin of chopped tomatoes
- Prepare Chilli flakes
- Prepare 200 ml fish stock
- Provide Pinch salt as needed
- Take Parsley to serve
- You need Olive oil
- Get Glug of white wine
Instructions to make Polpo e patate:
- Make sure potatoes have cooled completely. Wash and chop the octopus. Fry garlic gently in olive oil. Add octopus and cook on medium heat for about two minutes. Add wine and let it evaporate. Now add tomatoes, chilli and stock. Cover and simmer on low for about 30 mins, stir occasionally
- Add potatoes and salt if needed. Cover and continue simmering for another 30 minutes.
- Serve in a bowl with parsley and bread 😀
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