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Before you jump to Pumpkin and Carrot Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and becoming really healthy.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to pumpkin and carrot soup recipe. You can have pumpkin and carrot soup using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pumpkin and Carrot Soup:

1. You need 750 grams pumpkin
2. Take 250 grams carrots
3. Use 2 onions
4. You need 2 tbsp olive oil
5. Get 1 tbsp butter
6. Use 1 bay leaf
7. Prepare 5-6 peppercorns
8. Prepare As per taste Salt
9. You need 1/2 teaspoon black pepper powder
10. You need 1 cup milk
11. Get 1 tablespoon lemon juice
12. Get 2 tbsp fresh cream

Steps to make Pumpkin and Carrot Soup:

1. Roughly chop pumpkin and carrots. Heat olive oil and butter in a pot. Add a bay leaf, pepper corns and roughly chopped onions to the pot and mix everything well. Cook until onions become transparent.
2. Now add pumpkin and carrots to the pot along with some salt and 4 cups of water. Cover and cook it on medium heat until it is cooked. This will take around 15 to 20 minutes.
3. Now takeout the bay leaf from the pot and with the help of a hand blender blend it into a smooth puree. It can be even blended in the mixture jar after it has cooled down.
4. Now put the pot on the stove and heat it on medium heat. Add 1 cup of milk, 1cup of water and pepper powder to it and mix it very well. Water can be adjusted according to personal preference. Cook it until one boil. Now add lemon juice to it and mix it very well. Adjust the seasoning and turn off the gas.
5. At the time of serving, top it up with some fresh cream in each bowl and serve hot with bread, sandwiches or salad.

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